How do I create a delightful poached salmon salad?

Image showing the final output answering the question: How do I create a delightful poached salmon salad.

Elevate your poached salmon to a refreshing salad that will make your taste buds dance. Dive into a bowl of health and flavor!

You'll need

Items needed to answer the question, How do I create a delightful poached salmon salad. Items include:  salmon fillets  salt  lemon juice  salad greens  cucumber  cherry tomatoes  red onion  olive oil  Dijon mustard  honey  salt and pepper  fresh herbs (optional)
  • salmon fillets 2 fillets
  • salt Pinch
  • lemon juice 1 tablespoon
  • salad greens A handful
  • cucumber 1, sliced
  • cherry tomatoes A handful, halved
  • red onion 1/4, thinly sliced
  • olive oil 2 tablespoons
  • Dijon mustard 1 teaspoon
  • honey 1 teaspoon
  • salt and pepper To taste
  • fresh herbs (optional) For garnish

Take note
Be cautious when handling hot water and sharp knives.

1

Poach the salmon

In a large pot, bring water to a gentle simmer. Add a pinch of salt and a squeeze of lemon juice to enhance the flavor. Carefully place the salmon fillets into the pot and let them cook for about 10 minutes, or until they are cooked through and flake easily with a fork.

2

Prepare the salad

While the salmon is poaching, wash and dry a variety of fresh salad greens. Tear or chop them into bite-sized pieces and place them in a large salad bowl. Add some sliced cucumber, cherry tomatoes, and thinly sliced red onion for extra crunch and flavor.

3

Make the dressing

In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper. Adjust the seasonings to taste and drizzle the dressing over the salad ingredients. Toss gently to coat everything evenly.

4

Assemble the salad

Once the salmon is cooked, remove it from the pot and let it cool slightly. Gently flake the salmon into bite-sized pieces and add them to the salad bowl. Give everything one final toss to combine all the flavors and textures.

5

Serve and enjoy

Divide the poached salmon salad onto plates or bowls. For an extra touch of elegance, garnish with fresh herbs like dill or parsley. Grab your fork and get ready to savor every delicious bite!