How do I make a ghouls green smoothie?

Get spooky and healthy with our Ghoul's Green Smoothie! Packed with green fruits and veggies, this eerie concoction is perfect for Halloween or anytime you want a frightfully delicious treat.

You'll need

Items needed to answer the question, How do I make a Ghouls Green Smoothie. Items include: Ripe banana Spinach leaves Kale leaves Cucumber Green apple Lime (juiced) Chia seeds Almond milk Ice cubes

Ripe banana 1
Spinach leaves 1 cup
Kale leaves 1 cup
Cucumber 1/2
Green apple 1
Lime (juiced) 1/2
Chia seeds 1 tablespoon
Almond milk 1 cup
Ice cubes a handful

Take note
Be careful when handling sharp objects like knives, and make sure to wash your fruits and vegetables thoroughly before using.

1

Gather Your Ingredients

Before we bring our ghoul to life, let's gather all the ingredients we'll need. You'll need 1 ripe banana, 1 cup of spinach leaves, 1 cup of kale leaves, 1/2 a cucumber, 1 green apple, 1/2 a lime (juiced), 1 tablespoon of chia seeds, 1 cup of almond milk, and a handful of ice cubes.

2

Prepare the Ingredients

Now that we've got everything we need, it's time to prep our ghoulish ingredients. Peel and slice the banana, roughly chop the spinach and kale leaves, dice the cucumber and green apple, and squeeze the juice out of the lime.

3

Blend it All Together

Now for the spooky part. Place all the prepared ingredients into a blender. Add the chia seeds, almond milk, and ice cubes. Put the lid on tightly and blend everything until smooth and eerie green. You might want to cover your ears, as the blender might scream with delight!

4

Serve and Scare

Congratulations, you've brought your Ghoul's Green Smoothie to life! Pour the chilling mixture into a glass or a cauldron if you're feeling extra witchy. You can even add some creepy garnishes like gummy worms or edible eyeballs. Drink up and enjoy the frightfully delicious taste!