How do I make yellow sunflower seed yogurt parfait?

Indulge in a delightful and nutritious Yellow Sunflower Seed Yogurt Parfait. A perfect blend of creamy yogurt, crunchy seeds, and vibrant yellow hues!

You'll need

Items needed to answer the question, How do I make Yellow Sunflower Seed Yogurt Parfait. Items include: Yogurt Sunflower seeds Honey Vanilla extract Turmeric

Yogurt 2 cups
Sunflower seeds 1/4 cup
Honey 1 tablespoon
Vanilla extract 1 teaspoon
Turmeric a pinch

Take note
Please note that this recipe contains sunflower seeds which may cause allergies in some individuals. If you are allergic to sunflower seeds, we recommend skipping this recipe. Also, be careful while handling hot pans or boiling water to prevent accidents.

1

Prepare the Yellow Sunflower Seed Yogurt Parfait ingredients

Gather all the ingredients for our Yellow Sunflower Seed Yogurt Parfait. You'll need 2 cups of yogurt, 1/4 cup of sunflower seeds, 1 tablespoon of honey, 1 teaspoon of vanilla extract, and a pinch of turmeric for that beautiful yellow color.

2

Mix the yogurt and flavorings

In a mixing bowl, combine the yogurt, honey, vanilla extract, and a pinch of turmeric. Stir everything together until the mixture is smooth and the vibrant yellow color is evenly distributed. Feel free to adjust the sweetness or add more turmeric for a stronger yellow shade.

3

Layer the yogurt and sunflower seeds

Grab a glass or a parfait dish and start layering your Yellow Sunflower Seed Yogurt Parfait! Start with a spoonful of the yogurt mixture at the bottom, then sprinkle a layer of sunflower seeds. Repeat these layers until you reach the top of the glass. End with an extra sprinkle of sunflower seeds for that extra crunch and visual appeal.

4

Refrigerate and serve

Place your Yellow Sunflower Seed Yogurt Parfait in the refrigerator for at least 30 minutes to allow the flavors to meld together. When you're ready to enjoy, take it out, grab a spoon, and savor each mouthful of creamy yogurt and crunchy seeds. It's like a sunflower field in a glass!