How do I assemble a vegetarian poke bowl with tempeh?

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Meatless wonders await you! Explore the delicious flavors of our vegetarian poke bowl with tempeh recipe. Plant-based goodness packed in every bite!

You'll need

Items needed to answer the question, How do I assemble a Vegetarian Poke Bowl with Tempeh. Items include:  Tempeh  Soy Sauce  Rice Vinegar  Maple Syrup  Ginger  Oil  Cooked Rice or Quinoa  Cucumber  Carrots  Radishes  Avocado  Sesame Oil  Lime Juice  Red Pepper Flakes  Sesame Seeds  Green Onions  Crispy Seaweed Flakes
  • Tempeh 1 block (about 8 oz)
  • Soy Sauce 2 tablespoons
  • Rice Vinegar 1 tablespoon
  • Maple Syrup 1 tablespoon
  • Ginger 1 teaspoon (grated)
  • Oil 1 tablespoon
  • Cooked Rice or Quinoa 2 cups
  • Cucumber 1 (sliced)
  • Carrots 1 (shredded)
  • Radishes 4-6 (sliced)
  • Avocado 1 (diced)
  • Sesame Oil 1 tablespoon
  • Lime Juice 1 tablespoon
  • Red Pepper Flakes A pinch
  • Sesame Seeds For garnish
  • Green Onions For garnish
  • Crispy Seaweed Flakes For garnish

Take note
Please note that the quantities mentioned in the items list are just suggestions, feel free to adjust them according to your personal preferences. Also, make sure to read the recipe fully before starting to ensure you have all the necessary ingredients.

1

Prepare the Tempeh

Cut the tempeh into bite-sized cubes. In a bowl, mix together soy sauce, rice vinegar, maple syrup, and grated ginger. Add the tempeh cubes to the bowl and marinate for at least 10 minutes, allowing the flavors to seep in.

2

Cook the Tempeh

Heat a frying pan over medium heat and add a drizzle of oil. Once the pan is hot, add the marinated tempeh cubes, reserving the excess marinade. Cook the tempeh for about 2-3 minutes on each side, until golden brown and crisp. Pour the reserved marinade over the tempeh and cook for an additional minute, allowing it to thicken slightly.

3

Prepare the Base

In a serving bowl, add a bed of cooked rice or quinoa. Arrange a variety of colorful vegetables such as sliced cucumber, shredded carrots, sliced radishes, and diced avocado on top of the rice.

4

Add the Tempeh and Dressing

Place the cooked tempeh cubes on the bed of vegetables. In a small bowl, whisk together soy sauce, sesame oil, lime juice, and a pinch of red pepper flakes. Drizzle the dressing over the poke bowl to add a burst of tangy flavor.

5

Garnish and Serve

Sprinkle your poke bowl masterpiece with sesame seeds, chopped green onions, and a handful of crispy seaweed flakes for an extra touch of deliciousness. Grab your chopsticks and dive into the flavorsome world of vegetarian poke goodness!