Get your veggies on with Sprite's Sprout Sprinkles! A lighthearted recipe to make nutritious and delicious sprouts for a fun twist on salads and sandwiches.
Take note
Caution: These sprout sprinkles may cause an uncontrollable urge to eat more veggies!
First, gather your favorite sprouts. Whether it's mung bean sprouts, alfalfa sprouts, or broccoli sprouts, choose the ones that tickle your taste buds.
Give your sprouts a refreshing shower by rinsing them thoroughly under cool water. Pat them dry or let them air-dry to remove excess moisture.
Lay the sprouts on a clean kitchen towel or paper towels to ensure they're dry before moving on to the next step. A little patience here goes a long way!
Time to add some flavors! In a mixing bowl, toss your sprouts with a drizzle of olive oil and sprinkle them generously with salt, pepper, and any other seasonings you fancy. Go wild with your taste buds!
Decide if you want to roast or dehydrate your sprout sprinkles. For an extra crunchy delight, roast them in the oven at 350°F (175°C) for about 20 minutes. Alternatively, if you prefer a raw and chewy texture, use a food dehydrator at around 105°F (40°C) for 6 to 8 hours.
Let your sprout sprinkles cool down before transferring them to an airtight container. They can be stored in the fridge for up to one week. Sprinkle them on salads, sandwiches, or any dish that needs a burst of goodness!
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