How do I make a healthy black dough pizza?

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Enjoy guilt-free indulgence with our 'healthy black dough pizza' recipe! Nutritious ingredients on a delicious, charcoal-infused crust.

You'll need

Items needed to answer the question, How do I make a healthy black dough pizza. Items include:  All-purpose flour  Activated charcoal powder  Salt  Active dry yeast  Warm water  Olive oil
  • All-purpose flour 2 cups
  • Activated charcoal powder 1 teaspoon
  • Salt 1 teaspoon
  • Active dry yeast 1 packet
  • Warm water 1 cup
  • Olive oil 2 tablespoons

Take note
Please note that activated charcoal should be used in moderation and is not recommended for everyone. If you have any underlying health conditions or are taking any medication, it's best to consult with your healthcare professional before trying this recipe.

1

Prepare the black dough

In a mixing bowl, combine 2 cups of all-purpose flour, 1 teaspoon of activated charcoal powder, 1 teaspoon of salt, and 1 packet of active dry yeast. Mix well.

2

Add wet ingredients

Make a well in the center of the dry mixture and pour in 1 cup of warm water and 2 tablespoons of olive oil. Mix until a dough forms.

3

Knead the dough

Transfer the dough onto a floured surface and knead for about 5 minutes until it becomes smooth and elastic.

4

Let it rise

Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it doubles in size.

5

Preheat the oven

Preheat your oven to 450°F (230°C) and place a pizza stone or baking sheet inside to heat up.

6

Shape the dough

Punch down the risen dough and divide it into desired portions. Roll out each portion into a thin round shape using a rolling pin.

7

Add toppings

Top the rolled-out dough with your favorite healthy ingredients, such as tomato sauce, fresh vegetables, lean proteins, and a sprinkle of low-fat cheese.

8

Bake the pizza

Carefully transfer the topped pizzas onto the preheated pizza stone or baking sheet. Bake for 12-15 minutes or until the crust is golden brown and crispy.

9

Enjoy your guilt-free indulgence!

Take out the pizzas from the oven and let them cool for a few minutes. Slice, serve, and savor each bite of your nutritious and delicious black dough pizza!