How do I create a vegan poke bowl with tofu?

Craving poke but prefer plant-based? Our vegan poke bowl with tofu recipe will satisfy your tastebuds without compromising your diet. Aloha, cruelty-free style!

You'll need

Items needed to answer the question, How do I create a Vegan Poke Bowl with Tofu. Items include: Tofu Cucumber Avocado Scallions Carrots Seaweed Soy Sauce Rice Vinegar Sesame Oil Agave Syrup Ginger Cooked Rice or Salad Greens Sesame Seeds Chopped Cilantro Crushed Red Pepper Flakes

Tofu 1 block (14 oz)
Cucumber 1
Avocado 1
Scallions 2
Carrots 1
Seaweed 1 sheet
Soy Sauce 2 tablespoons
Rice Vinegar 1 tablespoon
Sesame Oil 1 tablespoon
Agave Syrup 1 teaspoon
Ginger 1 teaspoon (grated)
Cooked Rice or Salad Greens 2 cups
Sesame Seeds 1 tablespoon (optional garnish)
Chopped Cilantro 1 tablespoon (optional garnish)
Crushed Red Pepper Flakes 1/2 teaspoon (optional garnish)

Take note
Be cautious while handling the tofu as it may be delicate and can crumble easily. Make sure to read the labels of your ingredients to ensure they are vegan-friendly.

1

Prepare the Tofu

Press the tofu to remove excess moisture. Cut the tofu into bite-sized cubes and marinate them in a mixture of soy sauce, rice vinegar, and sesame oil for at least 30 minutes.

2

Prepare the Vegetables

Dice the cucumber, avocado, and scallions into small pieces. Julienne the carrots. Chop the seaweed into thin strips. Set aside.

3

Make the Poke Sauce

In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, agave syrup, and grated ginger until well combined. Adjust the ingredients to taste.

4

Assemble the Poke Bowl

Place a bed of cooked rice or salad greens in a bowl. Add the marinated tofu, diced vegetables, and seaweed on top. Drizzle the poke sauce over the bowl.