How do I enjoy guilt-free bbq ribs with a vegan twist?

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Experience the joy of guilt-free indulgence with our vegan BBQ ribs recipe. Embrace the smoky and savory flavors in a compassionate way!

You'll need

Items needed to answer the question, How do I enjoy guilt-free BBQ ribs with a vegan twist. Items include:  Vital wheat gluten  Nutritional yeast  Garlic powder  Onion powder  Smoked paprika  Salt  Ketchup  Maple syrup  Soy sauce  Apple cider vinegar  Liquid smoke  Hot sauce
  • Vital wheat gluten 1 cup
  • Nutritional yeast 2 tablespoons
  • Garlic powder 1 teaspoon
  • Onion powder 1 teaspoon
  • Smoked paprika 1 teaspoon
  • Salt 1 teaspoon
  • Ketchup ½ cup
  • Maple syrup 2 tablespoons
  • Soy sauce 1 tablespoon
  • Apple cider vinegar 1 tablespoon
  • Liquid smoke 1 teaspoon
  • Hot sauce a dash

Take note
Consult your doctor if you are allergic to deliciousness. Be prepared to have your taste buds blown away. Non-vegans may also find this recipe addictive.

1

Prepare the ribs

In a large bowl, combine 1 cup of vital wheat gluten, 2 tablespoons of nutritional yeast, 1 teaspoon each of garlic powder, onion powder, smoked paprika, and salt. Mix well.

2

Make the barbecue sauce

In a separate bowl, whisk together ½ cup of ketchup, 2 tablespoons of maple syrup, 1 tablespoon of soy sauce, 1 tablespoon of apple cider vinegar, 1 teaspoon of liquid smoke, and a dash of hot sauce.

3

Form the ribs

Add ¾ cup of water to the dry ingredients and mix until a dough forms. Knead the dough for a few minutes to develop the gluten. Divide the dough into 6 equal portions and shape them into rib-like strips.

4

Grill the ribs

Preheat your grill to medium heat. Brush each rib with a generous amount of barbecue sauce. Place the ribs on the grill and cook for 6-8 minutes, flipping once and basting with more sauce.

5

Serve and enjoy!

Remove the ribs from the grill and let them cool for a few minutes. Serve with extra barbecue sauce on the side and enjoy the guilt-free goodness!