Crispy, juicy goodness awaits with our 'chicken tenders' recipe! Skip the deep-frying and opt for the healthier, oven-baked version.
Take note
Make sure to handle raw chicken with caution and wash your hands thoroughly after. Keep an eye on the tenders while they're baking to ensure they don't overcook and become dry.
Preheat your oven to 425°F (220°C). Get your chicken tenders and lightly season them with salt and pepper for some extra flavor.
In one bowl, whisk together 2 eggs. In another bowl, mix 1 cup of breadcrumbs, 1/4 cup of grated Parmesan cheese, and any additional seasonings you desire, like paprika or garlic powder.
Dip each chicken tender into the beaten eggs, allowing any excess to drip off. Then, roll them in the breadcrumb mixture until they're fully coated. Press the breadcrumbs onto the chicken to ensure a crispy exterior.
Place a reusable silicone baking sheet onto a baking tray. This will prevent sticking and make cleanup a breeze. Arrange the coated chicken tenders on the baking sheet, leaving a bit of space between each one for even cooking.
Pop the tray into the preheated oven and let the chicken tenders bake for approximately 15-20 minutes, or until they're golden brown and crispy. Flip them halfway through to ensure even browning.
Once fully cooked, remove the chicken tenders from the oven and let them cool for a couple of minutes. Serve them with your favorite dipping sauce and enjoy the crispy, juicy goodness!
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