How do I make a guilt-free chicken alfredo?

Satisfy your Alfredo cravings without the guilt! Our recipe swaps heavy cream for a lighter alternative, so you can enjoy a healthier, yet still creamy, delight.

You'll need

Items needed to answer the question, How do I make a guilt-free Chicken Alfredo. Items include: Pasta Chicken breasts Olive oil Butter Minced garlic Flour Chicken broth Milk Grated Parmesan cheese Salt Pepper Freshly chopped parsley (optional)

Pasta 8 ounces
Chicken breasts 2
Olive oil 2 tablespoons
Butter 2 tablespoons
Minced garlic 2 cloves
Flour 2 tablespoons
Chicken broth 1 cup
Milk 1 cup
Grated Parmesan cheese 1/2 cup
Salt to taste
Pepper to taste
Freshly chopped parsley (optional) for garnish

Take note
Be aware that this guilt-free Chicken Alfredo is so delicious, you may find yourself licking the plate clean!

1

Boil the pasta

Bring a pot of salted water to a boil and cook your pasta according to the package instructions until al dente. Drain and set aside.

2

Cook the chicken

Heat some olive oil in a large skillet over medium heat. Season your chicken breasts with salt, pepper, and any other desired herbs or spices. Cook the chicken for about 6 minutes on each side, or until cooked through. Remove from the skillet and let it rest for a few minutes before slicing.

3

Prepare the Alfredo sauce

In the same skillet, melt some butter over medium heat. Add minced garlic and cook until fragrant. Stir in flour and cook for about 1 minute. Gradually whisk in chicken broth and milk, then bring to a simmer. Let the sauce thicken for a few minutes, then remove from heat. Stir in grated Parmesan cheese, salt, and pepper until the cheese is melted and the sauce is smooth.

4

Combine everything together

Add the cooked pasta to the skillet with the Alfredo sauce. Toss well to coat the pasta evenly. Slice the cooked chicken and place it on top of the pasta. Give it a gentle stir to incorporate the chicken into the dish.

5

Serve and enjoy!

Divide the guilt-free Chicken Alfredo into bowls or plates. You can garnish it with a sprinkle of freshly chopped parsley or grated Parmesan cheese if you'd like. Grab a fork, dig in, and enjoy this creamy and guilt-free delight!