How do I whip up a quick and easy buddha bowl?

Craving a delicious and hassle-free meal? Try our 'Quick and Easy Buddha Bowl' recipe. It's a speedy solution for a satisfying dish!

You'll need

Items needed to answer the question, How do I whip up a quick and easy Buddha Bowl. Items include: cooked quinoa roasted vegetables fresh greens chickpeas sliced avocado dressing

cooked quinoa 1 cup
roasted vegetables 1 cup
fresh greens 1 cup
chickpeas 1/2 cup
sliced avocado 1/4 cup
dressing 2 tablespoons

Take note
Please note that while this guide is quick and easy, it does require some chopping and sautéing. Exercise caution when handling sharp knives and hot pans.

1

Prepare the Ingredients

Gather the following ingredients: 1 cup cooked quinoa, 1 cup roasted vegetables (such as sweet potatoes, cauliflower, or broccoli), 1 cup fresh greens (such as spinach or kale), 1/2 cup chickpeas, 1/4 cup sliced avocado, and 2 tablespoons of your favorite dressing.

2

Cook the Quinoa

If you don't have cooked quinoa on hand, follow the package instructions to cook 1 cup of quinoa. Set aside.

3

Roast the Vegetables

Preheat your oven to 425°F (220°C). Toss your favorite vegetables in olive oil, salt, and pepper. Roast them on a baking sheet for 20-25 minutes or until tender and slightly caramelized. Set aside.

4

Sauté the Greens

In a skillet, heat a little oil over medium heat. Add the fresh greens and sauté for a couple of minutes until wilted. Remove from heat and set aside.

5

Assemble Your Buddha Bowl

In a bowl, start with a base of cooked quinoa. Arrange the roasted vegetables, sautéed greens, chickpeas, sliced avocado, and any other toppings you desire. Drizzle your favorite dressing over the top.